Indulge in a flavorful, savory dish with this mouth-watering Korean beef recipe for your meal prep! Here’s what you’ll need: Ingredients: Sauce/Marinade: In a small bowl combine Brown sugar, Soy sauce, Gochujang, and red chili flakes. Set it aside for now. In a skillet over medium-high heat, add the sesame oil and minced garlic. Cook […]
Sweet & Spicy Korean Beef Read More »
Start your day off right with a convenient, filling, and delicious breakfast sandwich, all thanks to our sheet pan eggs recipe. Perfect for busy mornings, these eggs are quick and easy to prepare and can be made in bulk for a week’s worth of breakfasts. Ingredients: To get started, gather your ingredients: 6 eggs, 50g
Indulge in a delicious and hearty breakfast with these savory beef patties, made with 93/7 lean ground beef. Ingredients: Start by gathering your ground beef in a large mixing bowl, then add in your choice of seasonings to taste. We suggest using a blend of sage, minced onion, garlic, and Lawry’s for a classic flavor,
Breakfast Burger Patties Read More »
Introducing a delicious twist on traditional tacos with our Cheesy Enchilada Beef recipe! Whether you use ground beef, venison, chicken, or turkey, this dish is sure to be a hit with your taste buds. Ingredients: We start by browining 16 ounces of your preferred protein and add the packet of taco seasoning. along with garlic
Cheesy Enchilada Taco Beef Read More »
If you’re looking for a macro-friendly dessert that’s packed with protein I give you High Protein Peanut Butter Cheesecake Pudding. It’s rich, satisfying, and it’s delicious. If you’re a peanut butter fan, you can’t go wrong. You don’t have to feel bad for enjoying it. It has tons of protein with moderate calories for the
High Protein Peanut Butter Cheesecake pudding Read More »
This is going to be the first in a two-part series of articles going over each phase of fat loss Yes, that title is totally a Hobbit reference. The dork is strong with this one. Has the donut around your midsection turned into a full-size spare tire? Fat loss isn’t just about hitting your goal
Fat Loss – A journey there and back again Read More »
If you take one thing away from reading this it should be the following: you don’t have to be perfect, but you need to be consistent to achieve your goals. We all start with the best of intentions. You’re all fired up and motivated in the beginning. It’s relatively easy to be perfect at the
Consistency>Perfection Read More »
Life is hard. It’s full of choices. Staying where you’re currently at is hard. Choosing personal growth is also difficult. Relationships are hard, communication is hard, and not communicating is hard. Being on a budget is hard, but having debt weighing on you is hard too. Making a choice can be hard. Indecision is hard,
